Behavioral therapy is designed to help patients develop skills and habits that can improve relationships, help work productivity, and enhance health and mood.
Behavioral therapy can help the patient:
- Understand the relationship between their thoughts, emotions, and actions
- Learn ways to be more comfortable in situations they would normally associate with drinking or using drugs (For example: parties, sporting events, dinners, or time alone)
- Develop support resources
- Learn new ways to handle feelings such as loneliness, boredom, anxiety, anger, and stress
Patients and their families should actively participate in the development of after care plans. Family members may also benefit from after care programs.
Note: There are many after care programs available today. No single program is right for everyone, so review your options carefully. Visit our Online Resources to page to find out more about third-party after care programs.
